New- started the 30 day shred today

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  • KarenRae66
    KarenRae66 Posts: 31 Member
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    I am day 3 level 1...its been ok..I am also walking 45 min every day..Please post your results at the end..good luck,,
  • kristinL16
    kristinL16 Posts: 401 Member
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    I just started the 30 Day Shred (again) yesterday. I am determined to finish this time. I want results like those who have posted before/after pics in the message boards! I am sore today but it is manageable.

    If it seems to easy maybe try heavier weights instead of doing it twice?
  • coz1979
    coz1979 Posts: 120
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    Hey, I'm on level 2 day 1 I've lost 6lb in the first week of the 30 day shred!! Level 2 is good
  • Barnes2510
    Barnes2510 Posts: 10
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    Day 5 of 30ds plus at least 30 min of walking each day, i'm feeling the burn. 2 lbs lost lets go:smile:
  • kristinL16
    kristinL16 Posts: 401 Member
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    Wow, both of your results are motivating!
  • jannsen88
    jannsen88 Posts: 1
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    I just started the workout today an I'm so excited to see the results. From what I've seen if you follow a diet an do this everyday it should work pretty good. Keep us posted on your results!
  • nicstir
    nicstir Posts: 70 Member
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    I am actually not started yet but will be I've done like 12 mins today of it but I plan on finishing this in 30 days please add me also anyone else can add me thanks
  • Annieapple12
    Annieapple12 Posts: 122 Member
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    I just started this today. I quite enjoyed it! I didn't find it too different but I think that's because I didn't use heavy enough weights. If I get good results I will post then.
  • dustycaravan
    dustycaravan Posts: 32 Member
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    * BUMP how are you all doing so far?
  • sweetd_cali
    sweetd_cali Posts: 323 Member
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    Way to go to everyone on this thread :) I did 30DS a couple years ago and lost 10 lb in the month. It will build your strength & you'll be ready for Jillian's other DVDs! I moved on to Body Revolution which is an amazing program. Good luck everyone!

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