49.5 Pounds Down! 30 to go!
moxleye
Posts: 70 Member
Hey!
My name is Erin I am 5'0, and currently weight 161.5. I started out at 209 in August of 2012.
Here is my updated progress picture!
My name is Erin I am 5'0, and currently weight 161.5. I started out at 209 in August of 2012.
Here is my updated progress picture!
0
Replies
-
congratulations! you look great!0
-
Way to go!!! You look fabulous!0
-
Awesome! Excellent progress!0
-
You look great! You have really awesome dimples, too! Congratulations!0
-
Very pretty before and after!0
-
WHoa! Great progress!0
-
Awesome. Congrats!0
-
Thanks everyone! Posting the photos and getting feedback help me push harder!0
-
how many calories were you eating a day? Did you include exercise as well? If so how much? Im quite impressed with your quick progress. Great work girl0
-
Awesome job!0
-
GREAT JOB KEEP IT UP YOU LOOK GOOD!!0
-
how many calories were you eating a day? Did you include exercise as well? If so how much? Im quite impressed with your quick progress. Great work girl
I eat between 1200-1500 calories a day, I cut out all Soda. I drink water or sparkling water. I started out my first month with jillian michaels 30 day shred. I did it 5x a week. When I finished that I started walking/jogging.
When I say walking/jogging I mean it took me 30 minutes to walk 1 1/2 miles. I would walk for 5 minutes run for 45 seconds. I did my own version of couch to 5k (only because I didn't know it existed) I started walk/jogging in September I ran my first 5k on Thanksgiving (November 22) I finished in 34 minutes.
I now run and work out on the arc trainer. I really want to start lifting but when I asked the trainer at the gym he laughed at me so I haven't worked up my confidence enough to ask another one.0 -
You look fantastic. Congratulations and continued success to you!0
-
Wonderful and Very Encouraging, Thank You0
-
You're doing great! Keep it up!0
-
I really want to start lifting but when I asked the trainer at the gym he laughed at me so I haven't worked up my confidence enough to ask another one.
What a terrible trainer!! You have done an amazing job and shame on the trainer for laughing, totally unprofessional. Good luck in your continued success and I hope you find another trainer soon! You def. seem ready!0 -
Huge difference....well done!0
-
You can really see it That is alot to be proud off!!!!!
Have fun pushing your boundaries and sweating like crazy with the last 30 !! Looking forward to seeing your final results!0 -
Amazing!!!! Keep up the great work0
-
Thank you!!!!!! I posted this the beginning of January. I love how I am still receiving friend request and comments from it!0
-
you look so pretty..nice dimples..they come out in the after photo...great work!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!