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One year-90 lbs
kchriscaden93
Posts: 4 Member
Its been one year since I started my diet and excersize program and I can say proudly that with the help of using my fitness pal I have lost 90 pounds 
it was a long hard road and even though im not exactly where I want to be yet, I am proud of how far I have come. Always believe in yourself, you have more power than you think! You just have to believe it now!
it was a long hard road and even though im not exactly where I want to be yet, I am proud of how far I have come. Always believe in yourself, you have more power than you think! You just have to believe it now! 0
Replies
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That's awesome! Congrats and thanks for the encouraging words!
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that is awesome!! congratulations and keep it up!0
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That is just awesome...you lost a person but gained your self.0
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great job! you're very inspirational. 0
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Wow just saw your before and after in your profile pic- you look fantastic! You have obviously worked hard at it, well done you 0
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way to go. you have done a fantastic job. thanks for posting.0
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You look fantastic! Congratulations!0
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outstanding job ....... you look so happy ..... thanks for sharing :flowerforyou:0
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Great job! Good for you!0
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Awesome job!0
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I'm impressed. It's a bumpy road sometimes but you are a great inspiration. Thank you.0
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Congrats to you. That is amazing.0
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Thank you everyone , ill add another before and after too, its been a great journey!0
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Awesome job! You look great!0
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Amazing...well done! A shining example of what can be achieved with dedication 0
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