Weight watchers with Insanity

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I have been doing insanity for three weeks, am loosing inches but not weight. I track all my calories on fitnesspal. I have joined WW online today, so my dilema is about the activity points.

Do I eat back my points that I earn? and how would i work it out to propoints? how many minutes at high intensity?

Any help grateful.

Replies

  • scrangelina
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    I can't really offer any advice, but I just wanted to say massive respect to you for doing insanity. It looks sooooo tough, from Ange x.:noway:
  • sharonwright1982
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    Thanks you, it's good i do enjoy it. I have lost around 6" but would like my weight to drop so am hoping to find that balance and quickly x