Honey Chicken Stir-fry

Bumping up again for later. Thanks! :drinker:

I'm so making this! Thank you!:bigsmile:

bump sounds soooo good

I've been making something extremely similar for about a year now, however I do it a different way that uses less calories!

1lb / 450g turkey (or chicken, which works well too)
80ml chicken stock
half a pepper, cut into strips
a head of broccoli (or less, I love the broccoli), chopped
2 tbsps honey (30ml)
2 tbsps soy sauce (30ml)
3 garlic cloves, crushed.
1 teaspoon olive oil.

Heat the olive oil in the pan over a medium - high heat. Meanwhile, mix the turkey, crushed garlic, soy sauce and honey in a bowl.
Add turkey mixture to oil, stir fry until opaque - 3 mins or so.
Remove turkey with slotted spoon and keep warm.
Stir fry the broccoli and pepper for 2-3 minutes
Add stock, stir fry for additional minute
Add turkey and mix for a minute or two.

Voila!

bumpety bump bump bump bumperoo

bumpity bump!!!

Pity I've just had dinner this sounds delicious. Ah well always tomorrows dinner

Thanks

Thank you!

Must try. Thanks for sharing.

Yum!

yupmpity bumpity

BUMP

i made this the other night...delicious! i doubled the recipe and the whole family loved it!!

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