TurboFire Workout!

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baristagirl7
baristagirl7 Posts: 69 Member
in Fitness and Exercise
I have been doing TurboFire but would really like to know average how many caloires I burn without buying the Body Bugg.

I would like to know on average for each DVD workout:) My Favorite is 45EZ, but 45, 55, HIIT 15, HIIT 20, HIIT 30 and All of them would be good to know what everyones burning!

I am about 5 9' 145. I am really trying to Tone up! Not really lose weight get rid of the belly fat! Eww

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  • Amy_B
    Amy_B Posts: 2,323 Member
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    When actively trying to lose weight, I was burning 8-10 calories/minute.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    I am also doing Turbo Fire and would love to know the same thing. I even tried some internet searches but couldn't find anything that sounded reasonable.
  • baristagirl7
    baristagirl7 Posts: 69 Member
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    I have searched online too! Someday I will break down and buy a body bugg!
  • jabrock9
    jabrock9 Posts: 65
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    I did Fire 45 last night and burned 524 calories according to my Polar FT7. I'm a 35 F, 5"6. I hope this can help in some way. I weigh about 150.
  • irishgal44
    irishgal44 Posts: 1,181 Member
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    I figure 100 calories every 10 minutes.

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