Jillian MIchaels 30 day Slimdown

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CaitCock
CaitCock Posts: 8 Member
in Fitness and Exercise
I just finished day 3. Who is in?

DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES

DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM

DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES

Replies

  • kknfyd
    kknfyd Posts: 9
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    Where does the information come from this about the program? I think I might be interested.... Is it too late?
  • CaitCock
    CaitCock Posts: 8 Member
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    Of course not. Jillian created it, and then took down the link. It's three videos: 30 day shred, banish fat boost metabolism, no more trouble zones.
  • jaz050465
    jaz050465 Posts: 3,508 Member
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    I always wonder why the link disappeared. Was it because she wanted to sell Body Rebolution?
  • MelsLeanDream
    MelsLeanDream Posts: 305 Member
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    I started this week and I'm up to day 6
  • DoxieLove10612
    DoxieLove10612 Posts: 145 Member
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    I decided to start this tomorrow now that I have all of the DVDs. Hope everyone is seeing fantastic results!

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