non-whey protein powders
ChrissyC1985
Posts: 406 Member
I was hoping some of you may be able to help me... I would like to up my protein intake in the form of shakes, I am lactose intollerant and the experiment on myself using conventional whey based protein mixes did not go well!
I am intending in getting a blender so i can make my own shakes and smoothies and the like, if any of you have any suggestions for a dairy free alternative then i would love to hear them.
Do some taste better than others?
any suggestions and ideas are greatly appreciated
many thanks
Chrissy :flowerforyou:
I am intending in getting a blender so i can make my own shakes and smoothies and the like, if any of you have any suggestions for a dairy free alternative then i would love to hear them.
Do some taste better than others?
any suggestions and ideas are greatly appreciated
many thanks
Chrissy :flowerforyou:
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Replies
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A lot of people like Vega.0
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I'm lactose intolerant too. Whey protein isolate has the lactose removed, so if you can find that you're golden.
I just bought my first whey protein powder today, and it doesn't seem to be whey protein isolate. I will test it tonight and will report back to you.
As you know, I am assuming an enormous risk by performing this experiment. :ohwell:0 -
I will look into that, thank you0
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Spirutein, but I'm not sure if it has lactose. Chocolate and Cherries Jubilee are both really good.0
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I'm currently using GNC Pro Performance 100% soy protein isolate. It has 130 cal and 25 g protein per scoop.0
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I'm lactose intolerant too. Whey protein isolate has the lactose removed, so if you can find that you're golden.
I just bought my first whey protein powder today, and it doesn't seem to be whey protein isolate. I will test it tonight and will report back to you.
As you know, I am assuming an enormous risk by performing this experiment. :ohwell:
I hope you fare better than i did and wish you lots of luck. Please let us know how you get on with it all,0 -
Spirutein, but I'm not sure if it has lactose. Chocolate and Cherries Jubilee are both really good.
I will also investigate this, thanks for the suggestion.0 -
I'm lactose intolerant too and have been ok with Muscle Milk. I just ordered some Isopure Zero Carb today and that has Whey Protein Isolate. It won't be delivered to me for a couple of weeks, but I found it was cheaper on Amazon so I'll wait it out. I'll update you when I try it out!0
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I'm currently using GNC Pro Performance 100% soy protein isolate. It has 130 cal and 25 g protein per scoop.
Thankyou, that's really helpful0 -
Please do keep us updated, I am very interested to hear your results.0
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I'm lactose intolerant too and have been ok with Muscle Milk. I just ordered some Isopure Zero Carb today and that has Whey Protein Isolate. It won't be delivered to me for a couple of weeks, but I found it was cheaper on Amazon so I'll wait it out. I'll update you when I try it out!
Please do keep us updated, I am very interested to hear your results!0 -
Hemp protein, pea protein, or any other vegan protein. They taste find if mixed with tasty fruits and veggies.0
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thank you for the suggestions, there seems to be a mountain of varieties to look into
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I am incredibly lactose intolerant, and I find the whey protein isolate to be fine for me as well. Normal whey will give me a belly ache like no tomorrow, but the isolate works really well for me. I use the Kazein brand Whey protein isolate. Comes in three flavours (vanilla ice cream, decadent chocolate, strawberry banana) 150 cals and 35g protein per scoop and they are YUMMY. :-)0
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There are a number of non dairy protein powders... soy, egg, beef and more. I still get gas from whey isolate, so even though it supposedly has the lactose removed, I think there is some remaining.
The only issue is that it cost a bundle to eventually find the one you like.0 -
avakathryn: may look into those options thankyou
fletchero: I know it's probably going to cost me a bomb until i fond the right one, will be happy with one that does not make me ill really.
thanks everyone for all the input, you've given me loads of options that i will consider.0 -
that mean no casein either? if so there is rice, hemp, pea. I would not use soy myself...
There are probably cheaper places to get it, but you can google Dales Raw Foods0 -
full of win: to be honest, i don't really know whether i could manage that or not... the whey made me ill after 2 days and the intollerance is a fariy new thing that i am still figuring out my limits. bit of a pain as i am also egg and wheat intollerant so i still eat some of all of the stuff i am not really meant to but a lot less0
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Go to BiproUSA.com
Tons of recipes -easy to add to your foods like yogurt or oatmeal
Stir in to your fav beverage
Unflavored
Best lactose-free all removed
Whey protein isolate
No carbs
No sugar
No fillers
No flavors
No sweeteners
No artificial colors
Send me an email with address and I will send you free samples!
I bought a bulk box of 300 packets and I will share them.
Olsonpolly@gmail.com
I buy on amazon!0 -
thanks for that, that's very generous of you. I am based in the UK though.0
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bump0
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I can't have dairy, soy, egg, almond or wheat.
The brand I just tried & liked is called Vega One. I've tried chocolate & vanilla and liked both.0
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