I MET MY FITNESS GOALS FOR THE DAY- FINALLY!
tif83
Posts: 85 Member
Guess what?!?! Maybe it's not super exciting, but i am totally thrilled that i FINALLY hit 4 mi on the treadmill today in one shot, with no breaks!!!! My trainer had set that for a goal for me, and I've gotten close but never been able to make it-- until today!!! 
So, I'm utterly proud of myself! i also killed my 10,000 steps and am currently at over 12,200 YAY!!!
what did you do that u r proud of yourself for today???
So, I'm utterly proud of myself! i also killed my 10,000 steps and am currently at over 12,200 YAY!!!what did you do that u r proud of yourself for today???
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Replies
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Awesome!!!0
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That is terrific. At my pace, four miles would take me almost two hours. Lol0
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Congrats.....now time for a new goal!!!!0
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That's great, congrats! Don't underestimate the value of meeting that goal, it's a step forward to your ultimate goal!0
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WTG!!! Excellent job! :flowerforyou:0
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Congrats!! That's awesome!0
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That is awesome! You have every right to be proud of yourself its a big accomplishment!0
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What a reason to celebrate!!! GREAT JOB and *BiG* congrats!!!!0
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great job!
it feels good to set goals and then reach them :happy:0 -
That is great! I had great energy today and exercise several times today! YAY 0
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Congrats.....now time for a new goal!!!!
YES IT IS!!!!! lol- rite now im going to try and consistently hit 4mi and work on doing it in less time. i def want to move up to 5mi soon, tho 0 -
That is great! I had great energy today and exercise several times today! YAY
awesome job!!!!! i am praying for enough energy tomorrow to do spin in the am and still get my walking in the pm. i think i am starting to have more energy than i used to before i was working out, but i'm still not where i'd like to be.
keep up the great work!!!! 0 -
Congrats!! I have been holding at 3.0 for the majority of my workout with a 4.0% incline!! Super proud of myself!! Only took me four months to get here. Keep up the good work!!!!0
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Congrats! You should be very proud of yourself & all of your hard work 0
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Good for you - thats fantastic!0
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Congrats - that's ace!0
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Way to go! That's great to finally make a goal you've been trying for. Pat yourself on the back for us 0
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Congratulations. :drinker:0
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The other night, I ran 1 mile for the first time in over 18 months. Then tonight, I killed it and did 1.35 miles! :drinker: <---this is water0
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Congrats!! I have been holding at 3.0 for the majority of my workout with a 4.0% incline!! Super proud of myself!! Only took me four months to get here. Keep up the good work!!!!
Wow, great!!!! GOOD FOR U!!!!
I'm still trying to work up to 3- got to 2.7 yest, but my legs are still adjusting and i was trying to avoid cramping for once lol!!! I can't wait to see where I'm at a few mos from now- and where you're at by then, geeze!!! 0 -
Fabulous job!!!0
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The other night, I ran 1 mile for the first time in over 18 months. Then tonight, I killed it and did 1.35 miles! :drinker: <---this is water
Awesome job!!!! 0
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