looking for friends
mschinaboo2u
Posts: 4
Hello everyone looking for friends to encourage along the way.. I am doing a 12 week workout and don't have that much to loose 10 pounds or less mainly getting body percentage down ...started last week
0
Replies
-
Hey! I started my work out routine last week too, but I'm looking too lose about 17 pounds. Mainly lose a bit of fat and tone up.
I'm new to the whole working out and going to the gym on a regular schedule so any tips from anyone would be greatly appreciated.
What kind of workout are you doing for your 12 weeks?0 -
Hello I have a personal trainer I do cardio and strength training etc....0
-
Hey I am also starting a new exercise routine, it's a 90 day undulating weight and cardio rotation, and I am looking to lose 23lbs total. I am pretty fit just a little hearty and I am definitely looking for encouragement. Right now it seems a little overwhelming and like to much 'work' to track my cals and exercise....0
-
Mountainmommy, I definitely agree with you. I wouldn't even know where to start to calculate calories..
Best of luck with your work out program!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions