Breakfast to go

SpleenThief
SpleenThief Posts: 293 Member
in Recipes
My typical brekafast is oatmeal with a little PB or some eggs and toast.

My schedule is changing and I'm going to have to switch to morning workouts on some mornings. I'll need to go right to work from the gym so I'll need to pack breakfast since I won't have time to stop back at home.

What are some decent portable breakfasts?

Replies

  • pixish
    pixish Posts: 79 Member
    I make mini "quiches" for an easy breakfast. Mostly I fill a muffin tray with vegetables and then crack an egg for each muffin/pie space and add a little milk or water. You could use some cream if you wanted, and add things like herbs, garlic, cheese, meat - etc according to taste.
  • psygrad95
    psygrad95 Posts: 1 Member
    Homemade smoothies. I use banana, nuts, and Greek yogurt to keep protein higher and sugars lower. I have a good smoothie machine, though, to grind up the nuts really well.
  • karensdream
    karensdream Posts: 135 Member
    as long as you have access to a microwave..an english muffin, a hard-boiled egg, and a slice of cheese. Slice the egg, top with the cheese, and you have instant egg muffin. Could add breakfast meat of your choice if you'd like
  • merrillfoster
    merrillfoster Posts: 855 Member
    I make mini "quiches" for an easy breakfast. Mostly I fill a muffin tray with vegetables and then crack an egg for each muffin/pie space and add a little milk or water. You could use some cream if you wanted, and add things like herbs, garlic, cheese, meat - etc according to taste.
    Prob less healthy but my friend just sent me the cutest picture of this where you wrap a strip of bacon around the inside of the muffin tin...if you're looking for fun adds....
  • jha1223
    jha1223 Posts: 141 Member
    You will want to keep them chilled while at the gym, but these are AMAZING.

    http://www.tasteofhome.com/Recipes/Scrambled-Egg-Muffins

    exps9635_THHC2238741D07_29_1b.jpg
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    I do quiches too. Or I put Greek yogurt, oats and frozen fruit in a small bowl that has a lid at night. In the morning the oats are soft and the fruit thaws and sweetens the yogurt. It's a great grab ans go. Sometimes when I'm feeling wild I even add some protein powder.

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