FRIDAY (Jan 18) MINI CHALLENGE
jesindc
Posts: 724 Member
300 CRUNCHES!
Here’s how to do them:
http://www.youtube.com/watch?v=Xyd_fa5zoEU
Seems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them.
http://www.youtube.com/watch?v=0ueDpXC_Wao
Post once to accept and post back again before midnight once you’re finished.
Here’s how to do them:
http://www.youtube.com/watch?v=Xyd_fa5zoEUSeems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them.
http://www.youtube.com/watch?v=0ueDpXC_WaoPost once to accept and post back again before midnight once you’re finished.
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Replies
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In !!0
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I'm in!0
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Let´s go!0
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Im in!
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IN0
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Boy I must be crazy but I am in.0
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This is the first mini challenge I have been in. :noway:0
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im in!!0
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I'm in!0
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Now this I can do...0
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I am in!!!!0
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Scary! But I'm in!0
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DONE!!0
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I'm in!0
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Done! In 12 sets of 25 it became really doable! Thanks for the motivation!0
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I enjoyed yesterday's mini challenge (it was my first) so I'll give this one a go too. Will probably break it down into 25s.0
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I'm in..0
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I'm In! This is my first mini challenge and I hope I can complete it!!!0
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I'm in!0
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In! 0
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I'm in and getting ready to start!0
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That sounds really hard...but I'm in. I like the standing ab variations.0
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THANK YOU for the standing crunch link !!0
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I'm in! Will break these up over the day! Standing,of course...0
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I will do standing crunches.0
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IM in!0
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im in0
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I can do this!! :happy:0
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sounds painful but I'm in0
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I'm in...0
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