FRIDAY (Jan 18) MINI CHALLENGE
jesindc
Posts: 724 Member
300 CRUNCHES!
Here’s how to do them:
http://www.youtube.com/watch?v=Xyd_fa5zoEU
Seems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them.
http://www.youtube.com/watch?v=0ueDpXC_Wao
Post once to accept and post back again before midnight once you’re finished.
Here’s how to do them:
http://www.youtube.com/watch?v=Xyd_fa5zoEUSeems like a lot? Break them up throughout the day. Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them.
http://www.youtube.com/watch?v=0ueDpXC_WaoPost once to accept and post back again before midnight once you’re finished.
0
Replies
-
In !!0
-
I'm in!0
-
Let´s go!0
-
Im in!
0 -
IN0
-
Boy I must be crazy but I am in.0
-
This is the first mini challenge I have been in. :noway:0
-
im in!!0
-
I'm in!0
-
Now this I can do...0
-
I am in!!!!0
-
Scary! But I'm in!0
-
DONE!!0
-
I'm in!0
-
Done! In 12 sets of 25 it became really doable! Thanks for the motivation!0
-
I enjoyed yesterday's mini challenge (it was my first) so I'll give this one a go too. Will probably break it down into 25s.0
-
I'm in..0
-
I'm In! This is my first mini challenge and I hope I can complete it!!!0
-
I'm in!0
-
In! 0
-
I'm in and getting ready to start!0
-
That sounds really hard...but I'm in. I like the standing ab variations.0
-
THANK YOU for the standing crunch link !!0
-
I'm in! Will break these up over the day! Standing,of course...0
-
I will do standing crunches.0
-
IM in!0
-
im in0
-
I can do this!! :happy:0
-
sounds painful but I'm in0
-
I'm in...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions