Over 60 lbs. DOWN!
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PDiddy0913
Posts: 65
Hey all!
I'm sitting at around 60 lbs. down and I stopped to think about my journey today. I think it was primarily because I stuck with a program that worked and I was consistent. I realized the DVD's that I do at home were a big part of my success. It was so convenient working out at home too PLUS there were no excuses. I could get in 30 minutes of exercise a day in the comfort of my home. Even if I did an hour workout, that was only 4% of my day. The time I would spend getting ready, packing a gym bag, and then driving to and from work, I could already be done my workout and showered!
I'm just charged up and trying to look my best this summer season and for the rest of my life for that matter! Our health is number one. If we don't take care of ourselves, we can't be at our best for our families.
Feel free to friend request me for support. MFP has been so good to me and I want to pass that support on to others. Keep rockin'!
I'm sitting at around 60 lbs. down and I stopped to think about my journey today. I think it was primarily because I stuck with a program that worked and I was consistent. I realized the DVD's that I do at home were a big part of my success. It was so convenient working out at home too PLUS there were no excuses. I could get in 30 minutes of exercise a day in the comfort of my home. Even if I did an hour workout, that was only 4% of my day. The time I would spend getting ready, packing a gym bag, and then driving to and from work, I could already be done my workout and showered!
I'm just charged up and trying to look my best this summer season and for the rest of my life for that matter! Our health is number one. If we don't take care of ourselves, we can't be at our best for our families.
Feel free to friend request me for support. MFP has been so good to me and I want to pass that support on to others. Keep rockin'!
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Replies
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Great job!!!!0
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wow amazing job. Congrats
What an awesome way to give back. God bless 0 -
amazing work! now i'm getting lost in other stories on puttheforkdown!!!0
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Thanks ladies! Let me know if I can be of any help to you! I love working out at home and it's what's worked for me with my crazy schedule! NO EXCUSES!!0
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