Zumba

nicola312 Posts: 23

January 2013 edited January 10 in Fitness and Exercise

Does anyone know how many calories are burnt at Zumba. thank you

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  SamanthaSpade831 Posts: 7

  January 2013

  Try this link.
  
  http://caloriesburnedhq.com/zumba-calories-burned/

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  nicola312 Posts: 23

  January 2013

  Thank you, I will try it x

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  nicola312 Posts: 23

  January 2013

  ok I worked it out and apparantly i can burn 488 calories, so here goes x

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  rhalpin86 Posts: 43

  January 2013

  I did a zumba class last night and my polar heart rate monitor read for 60 mins 654 calories burned. I didn't push as hard as I usually do because I was sore!

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