Need Flourless, Healthy Fish Recipe

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kelly_e_montana
kelly_e_montana Posts: 1,999 Member
in Recipes
I have three large filets of walleye unthawed and I need some fresh ideas on how to prepare them. I don't eat flour (no regular bread crumbs either) and am sick of the usual lemon and lemon pepper combos. Ideas? I'm sure anything you use for tilapia or similar white meat fish would also work.

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  • determined2lose89
    determined2lose89 Posts: 342 Member
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    Lime juice + cracker peppercorns. Best ever. NOM.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    cracker peppercorns? do you mean like cracked black pepper or whole peppercorns? thanks for the clarification. lime juice sounds good!:flowerforyou:
  • avivan
    avivan Posts: 45 Member
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    I love baked salmon with a balsamic reduction. Or macadamia crusted mahi mahi. Or Ina Garten's [flourless] panko crusted salmon is sooo good.
  • Fit_Mama84
    Fit_Mama84 Posts: 234 Member
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    I like to cover mine in a favorite seasoning then put it in a frying pan. I just use some canola spray and throw it on until the fish is done. Very simple and delicious.
  • ktully93
    ktully93 Posts: 160 Member
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    Tosca's Keep it Tight Tilapia or Jerk-Spiced Tilapia both can be found on The Eat Clean Diet website. Let me know if you have trouble finding them.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
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    Thanks everyone!

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