Strength Training

kevinshadow
kevinshadow Posts: 2
in Fitness and Exercise
Why doesnt it show that strength training burns calories? Because at the end of my workout im sweating like crazy!

Replies

  • CrimsonStain
    CrimsonStain Posts: 23 Member
    Dude, I just posted this question like a minute before you posted this.
  • Jamiebee24
    Jamiebee24 Posts: 296 Member
    You are able to add it into cardio so it will show up as a calorie burner. Just log it as strength training :)
  • sahmtojandk
    sahmtojandk Posts: 6
    You can look for Cardio - Strength and then you can put your time and caloires in. I end up putting the reps and weights in under Strength, but I go back up to Cardio and put the calories under Strength.

Categories