Getting on the treadmill, who's with me! ?

Options
solidmuscle
solidmuscle Posts: 19
in Introduce Yourself
Getting on the treadmill, who's with me! ?

Replies

  • 3foldchord
    3foldchord Posts: 2,918 Member
    Options
    No me. Cardio is not my friend. I have squats with shoulder presses and planks planned for today. But have a great run! In warmth! It is too cold outside today.
  • bananaface222
    bananaface222 Posts: 22 Member
    Options
    Ilove the treadmill but no good on running on it yet
  • SherryTeach
    SherryTeach Posts: 2,836 Member
    Options
    I use my treadmill pretty much every day for 25-35 minutes. I have a fitbit and am currently trying to keep my steps to 12,000 a day. I can't say that I love my treadmill, but I read on my Kindle, so the time passes quickly. I'll have to say setting the incline to 11% for a few months made a world of difference during my recent trip to San Francisco. I didn't complain or lag behind walking up the hill from the Marina.

Categories