Like this accountability--but question from newbie

bkford
bkford Posts: 6 Member
edited September 2024 in Introduce Yourself
I noticed I can change the nutrients I would like to track. But, is there a way to change the GOAL of a nutrient--for example, I need 1200 g of calcium a day, not whatever they have in there as default. For that matter, I'm not sure what their default is--the 100% -- does anyone know how many g. of calcium that is, for the goal? I could just always make sure I'm "over" the amount they have in as goal, but I don't know what their "goal" is? Help? :happy:

Replies

  • Holton
    Holton Posts: 1,018
    Yes. Click on Goals, then click on Change Goals, then choose the CUSTOM rather than the GUIDED option.
  • bkford
    bkford Posts: 6 Member
    OOPS-of course, I meant 1200 mg of calcium daily, is my doctor's requirement for me. Not 1200 g!!!!:blushing:
  • bkford
    bkford Posts: 6 Member
    Thanks for this awesome help! Now, if I could just track my Vitamin D (required 3000 IU). But, this is great.
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