What are your best tips for flattening your belly?

SCsexy1
SCsexy1 Posts: 44 Member
in Fitness and Exercise
I only have about 10 pounds to lose (post baby weight) and most of it is in my belly. What are your best tips for getting a flat belly without starving?

Replies

  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Stay in a caloric deficit and strength train. You can't spot reduce belly fat.
  • MN_Runner2012
    MN_Runner2012 Posts: 19
    Yes, you cannot spot reduce. Overall weight loss will get you there. Keep working your core now, so when the unwanted layer is gone you will have some nice abs. I'm on a mission to "find my abs" this year. I have some definition, so I always joke that I have a 2 pack and the other 4 are still in the fridge. My husband jokes that he doesn't have a six pack, he has a keg. LOL

    Good luck!

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