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any thoughts please?

vzryder
vzryder Posts: 129 Member
edited January 10 in Fitness and Exercise
Have purchased a resistance bands bench type trainer, similar to a bench press but with resistance bands.
having trouble finding correct terms or search words in order to add to my Exercise Diary.
Anyone have ideas?
Thanks

Replies

  • mockchoc
    mockchoc Posts: 6,573 Member
    Bump!
  • reklawn
    reklawn Posts: 112 Member
    You could look up the calories burned using the bands and make your own personal entry for the exercise... I've had to do this a few times. The site could use a lot of work on the exercise section if you ask me.
  • vzryder
    vzryder Posts: 129 Member
    You could look up the calories burned using the bands and make your own personal entry for the exercise... I've had to do this a few times. The site could use a lot of work on the exercise section if you ask me.

    thank you for responding, much appreciated:bigsmile:

    I tried every word or phrase I could think of for bands/resistance bands and found nothing, but appreciate your thoughts!
  • reklawn
    reklawn Posts: 112 Member
    I didn't explain how to too well.

    Click the EXERCISE TAB >you'll see in the dark blue line below it appear (exercise diary,database,my exercises, settings) you want to click MY EXERCISE now look to the middle right and you will see a green box that says CREATE EXERCISE now you can create one for resistance bands.

    You can use this as well to see how many calories are burned for you during a workout with them and add that to make it more accurate.

    http://www.sparkpeople.com/resource/calories_burned.asp?exercise=219

    Hope this helped a little more!
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