30 Pounds Down!! w/ progress picture
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You are looking amazing!!!!!!! I hope to lose 30 in three months too0
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great job!!0
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Wow. 30lbs in 3months. That's awesome. Congrats. Add me0
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Wow! Great job and keep up the hard work!0
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wow great job how did you do it in just 3 months?0
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You look great, congrats!0
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What did you do to lose 30 pounds in that short period of time?0
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Awesome!0
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Excellent job..you look amazing....Keep up the good work0
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Awesome Job!0
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What did you do to lose 30 pounds in that short period of time?
I worked out a ton ( lots of running) and counted every calorie I put in my mouth0 -
That's great!0
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Amazing job0
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Thank you so much everyone!! Hoping my progress will help encourage someone0
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Congratulations!! You look fantastic! Keep up the good work:)0
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congrats ... keep up the good work !!!0
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Congratulations! Not only do you look amazing, you look so happy!0
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What did you do to lose 30 pounds in that short period of time?
I worked out a ton ( lots of running) and counted every calorie I put in my mouth
Did you ever have cheat days or days u ate more than your recommended calories? i'm on 1200cals a day but about 2-3 days a week, i eat 200more calories.0 -
awesome ... very inspiring0
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Wow great job!!!! Im trying to "delete" 30 by my birthday in June. You did it in 3 months so I hope I can do it in 6! Haha0
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What did you do to lose 30 pounds in that short period of time?
I worked out a ton ( lots of running) and counted every calorie I put in my mouth
Did you ever have cheat days or days u ate more than your recommended calories? i'm on 1200cals a day but about 2-3 days a week, i eat 200more calories.
Sure I do! I keep under 1300 on the majority of days.... every now and again I have a real good cheat day I save them for a special occasion usually.0 -
Very impressive, your doing great!!!!0
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Congratulations! You look amazing hun! :-)0
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this is amazing! i'm looking to lose 40lbs in 4 months....i really hope i can acheive this!0
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Thank u for replying back, I didnt even realize. Im pretty new to this site! I may have to do just that. I bet u must feel awesome! I am just gonna do it! I am determined to drop this weight! Love ur posts!!! How many calories are u eating daily and are u exercising? oh and do u have any cheat days? Or do u stay on everyday?? sorry so many?s:)0
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Continued success on your journey - but you look awesome now! Big difference in your arms too!0
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This is spectacular..
You look awesome girl. Keep going!!0 -
Thank u for replying back, I didnt even realize. Im pretty new to this site! I may have to do just that. I bet u must feel awesome! I am just gonna do it! I am determined to drop this weight! Love ur posts!!! How many calories are u eating daily and are u exercising? oh and do u have any cheat days? Or do u stay on everyday?? sorry so many?s:)
I eat 1200-1400 calories depending on how much I workout. I try and get in a workout 4-6 days a week. I have cheat days from time to time... Oh and I sneak in a little chocolate as often as I can hehehe!! I just recently started weight training and it really has changed my body!! My hubbs just made a comment on how tight my booty is getting now if only I could buy new boobies I'd be good !!0 -
looking amazing!!!!!!0
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good job!!! Im the same height and same goal as you!!! I have 35 to go!0
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