Whey protein

Deliriant
Deliriant Posts: 15
edited January 10 in Food and Nutrition
I'm not sure what to get.
I'm just trying to add more protein to my diet.I wouldn't mind some muscle too..
Plus all the yummy recipes you can use it in:>
Anyways,what is your favorite kind?
And what tastes the best?

Replies

  • Firefox7275
    Firefox7275 Posts: 2,040 Member
    It's worth running a search, this topic comes up on a daily basis.
  • stevenyuzk
    stevenyuzk Posts: 88 Member
    i use kaizen whey isolate, 41g serving with 35g of protein. mostly cuz its cheap $38 for 4.4 Lbs on sale Costco =)

    I dump it with milk, smoothies, or mix it with cottage cheese for some flavor
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