Healthy 2 Ingredient Pumpkin Spice Muffins

kwseneca
kwseneca Posts: 79
in Recipes
1 box cake mix
1 large can pumpkin puree


Bake at 375 for about 30 mins in a lined muffin tin or non-stick bread pan. Can also make as pumpkin bars in an 8x8 pan.

TIPS:
Pumpkie pie puree already has spices in it, and using this with spice cake mix is a great fall treat. Tastes spicy and delish!
Pumpkin puree that is PLAIN is bland. You can create new flavors with it. Choose a confetti cake mix for "birthday cake" muffins. Add red velvet for healthy red velvet cupcakes, etc. You get the idea! Have fun! These are amazing with a fresh cup of coffee or tea!
Also, these have roughly 130 calories in them. :) You can add sugar free cake mix, too. That might help a little.

Replies

  • badzoe
    badzoe Posts: 132 Member
    Yum!
  • Bbwnomore2
    Bbwnomore2 Posts: 225 Member
    i am making this fri for my works free donut friday! For those of us who dont want the donut ( and yes there are a few LOL)
  • DebraYvonne
    DebraYvonne Posts: 632 Member
    yum -- gonna do this!!
  • SStrauss79
    SStrauss79 Posts: 124 Member
    bump
  • kathys25
    kathys25 Posts: 6
    I will definately be trying these. Thanks. I am always looking for new recipes to try.
  • SomeoneSomeplace
    SomeoneSomeplace Posts: 1,094 Member
    I've mixed fat free/sugar free pudding with cake mix before and it was pretty good!

    You can do it with pretty much any flavor =)

    It's just pudding, cake mix and milk. It comes out very moist.
  • jillsjourney
    jillsjourney Posts: 167 Member
    I made this the other night with carrot cake mix and pumpkin. It made 18 muffins at 100 calories a piece.
  • llaskoske
    llaskoske Posts: 21 Member
    Great idea! Thanks.
  • ryblueeyes
    ryblueeyes Posts: 257 Member
    yum!
  • turntechBiologist
    turntechBiologist Posts: 374 Member
    I tried this with some Halloween confetti cake mix we had and they turned out awesome! Even my nieces and nephew thought they were delicious and nearly ate them all, lol! :laugh:

    Luckily I still have a can of pumpkin left and I'm going to try it with some chocolate cake mix! :smile:
  • sundaywishes
    sundaywishes Posts: 246 Member
    Sounds delish!
  • kwseneca
    kwseneca Posts: 79
    Chocolate cake mix tasted a little funny when I tried it BUT I used the pumpkin puree with spices already in it. Do plain pumpkin and some dark chocolate chips! YUM

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