Chris Powell Carb Cycling

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Has anyone done this and been successful? I am starting tomorrow. I read the book and THINK I understand the basics. I have about 20 pounds to lose, I lost the first forty by myself last year. I need something to shake this weight loss back up.

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  • sherrid50
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    I have had friends that have been on the program and they have been very successful!! One of them also lost 50 pounds the previous year and she was platued until she started this program...I use the Chris Powell protein shakes to maintain my weight and I love them!! If you want some more information on the program and products shoot me an email!! :)
  • Debbiedebbiey
    Debbiedebbiey Posts: 824 Member
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    There's a group on here about that as well