What do you make with egg whites?

KatherineStar
KatherineStar Posts: 56 Member
in Recipes
I just found out I can buy egg whites (in a bottle from supermarket) sooooo

what can I make? other than omelettes? any ideas? x

Replies

  • coppertop_4
    coppertop_4 Posts: 258 Member
    I haven't tried it yet but I read that you can cook them up and use them like a tortilla. Then you can put anything in them.
  • Shelly_here
    Shelly_here Posts: 44 Member
    bump i would like to know too! x
  • beaches222
    beaches222 Posts: 437 Member
    bump
  • maryjay52
    maryjay52 Posts: 557 Member
    i usually just put them in a bowl with onion and red bell pepper ,italian seasoning and then cook them in the microwave then put on franks hot sauce . ...sometimes if i make a chicken or fish filet ill use the egg white to dip them in before i put panko crust on it ..then i do make breakfast sandwiches sometimes with bagel thins or a tortilla ..other than that i usually dont use eggs
  • perfekta
    perfekta Posts: 331 Member
    I just bought the Hungry Girl cookbook and she has TONS of recipes in there for them. Most are egg mugs, you put the egg whites, a wedge of Laughing Cow cheese, and variations on that. You can add tortilla and beans and make a mexican version, feta and spinach for greek, turkey sausage and american cheese for a low calorie breakfast. Just some ideas :)
  • peretz34
    peretz34 Posts: 1 Member
    Meringues. Oops. :wink:
  • Xhell_on_heelsX
    Xhell_on_heelsX Posts: 299
    Egg sandwich! My fav. Use one piece of bread, cut it in half, toast it, use a tiny bit of butter/margerine on it. Make the egg like you would for an omelet..I like to use reduced fat cheese, salt, pepper and baby spinach in mine. Put it on the toast, and BAM you have an awesome meal. Put some extra veggies or fruit on the side and it's even better.
  • mpcpaula
    mpcpaula Posts: 1
    you can mix the egg white and water or milk in your oatmeal then cook as normal. Make sure you mix well. You can mix egg whites and small chopped red peppers, onion and put in muffin tins, cook them and have a to go breakfast, topped with salsa is really good. Anywhere you use eggs you can substitute 2tblsp egg white
  • FruityLoops
    FruityLoops Posts: 138 Member
    I love to have eggs every morning for breakfast (poached or scrambled), but my doctor told me to cut back on them (because of the fat in the yolks) so I now make scrambled egg whites every morning instead, I add some herbs and whatnot as well and they're still yummy. Now and again I make veg packed omelettes with them also.

    I also use them in place of full egs when I make anything else now, cookies, fruit cake, yorkshire puddings etc :-)
  • lisa9803
    lisa9803 Posts: 39
    I haven't tried it yet but I read that you can cook them up and use them like a tortilla. Then you can put anything in them.

    I think this would be considered an omelette.

Categories