NSV!!!:)

courtneybethmurphree
courtneybethmurphree Posts: 6
edited January 10 in Success Stories
Today is my 15th day to use MFP and I am so excited that I have stuck with it. I have been in a love/hate relationship with fitness, weight, and MFP for a LONG time but, this time is different...even on my not so good days, I still log EVERYTHING and I end the day feeling good to be held accountable and to make better choices each new day!

.......Also, I am down 2 pant sizes! OH YEAH!!!

Replies

  • 212ackley
    212ackley Posts: 431 Member
    Great Job! I am logging everything too...I find it helps me make the decision --to eat or not to eat...'cuz I am one to snackout of boredom, so knowing I have to log every bite makes it easier to say "NO!!!"... :)
  • teaspoon43
    teaspoon43 Posts: 238 Member
    great job! mind over matter :)
  • GMorrisUK
    GMorrisUK Posts: 64 Member
    Two pant sizes in 15 days! wow! You rock.

    Keep with it for one more week and then you know a habit has been formed. (they say it takes 21 days to form a habit - you are two thirds of the way there.)
  • courtneybethmurphree
    courtneybethmurphree Posts: 6
    Thanks so much everyone! I know that the 2 pant sizes will not happen that quickly all the time (I drastically changed everything over night basically) I can feel the habits forming and a lifestyle change happening...not just wanting to look good for the summer but to be healthy my whole life!

    Thank y'all!!!!! :)
  • StonesUnturned
    StonesUnturned Posts: 94 Member
    Sounds like you've got the right attitude. Keep it up. Consistency is everything.
    And congrats on the pants size loss.
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