What is your weightloss mantra?

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  • zepdig
    zepdig Posts: 155
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    Because I'm going to be a dad some day "be somebody you would be proud of"
  • TallGlassOfQuirky
    TallGlassOfQuirky Posts: 282 Member
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    This has always been mine:

    "Every choice you make about what you will put in your body and how you will move your body will either put you one step closer to good health or one step further away."
  • bailuna
    bailuna Posts: 56
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    Not really a mantra, but when I want to quit, I think of all the things I hate about being the weight that I am. And how good it will feel when I'm making progress.
  • furniem
    furniem Posts: 145 Member
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    Mine is:
    Losing Weight is Hard
    Maintaining Weight is Hard
    Staying Fat is Hard
    Choose Your Hard
  • Belita38
    Belita38 Posts: 39 Member
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    If I eat it, I wil have to write it down!
    40s will be the best years of my life! :-)
  • mindbodystrength
    mindbodystrength Posts: 44
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    You can have excuses or results, never both.
  • toxikon
    toxikon Posts: 2,384 Member
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    One day at a time.
  • ggeise14
    ggeise14 Posts: 386 Member
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    Age is not an excuse!
  • acogg
    acogg Posts: 1,871 Member
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    "Slow and steady wins the race" - Aesop

    "I have the rest of my life to get this right." - Myself

    "Try to learn something new every day" - My mother
  • Bobtheangrytomato
    Bobtheangrytomato Posts: 251 Member
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    "I am stronger than my excuses"

    I love this one
  • melmo84
    melmo84 Posts: 1 Member
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    "It's never too late"
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
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    The only way you can fail is if you quit.
  • themedalist
    themedalist Posts: 3,212 Member
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    "If you don't do what's best for your body, you're the one who comes up on the short end."

    --Julius Erving

    also:

    "Losing weight is hard. Being fat is hard. Choose your hard".
  • Keenasgettingfitnhealthy
    Keenasgettingfitnhealthy Posts: 169
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    "You are not HUNGRY, you're BORED! Drink some water and learn the difference!"

    "Exercise to be FIT not SKINNY. Eat to nourish your body... And always IGNORE the haters, doubters and unhealthy examples that were once feeding you! YOU ARE WORTH MORE THAN YOU REALISE!"

    =D

    I'm going to print some of these out and put them around the house so I stay motivated throughout the day =)
  • ReclaimingSarah
    ReclaimingSarah Posts: 250 Member
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    I like Dolvett Quince's "Hardwork, Dedication! Dedication, Hardwork!" mantra. Simple, but true.
  • DeeVanderbles
    DeeVanderbles Posts: 589 Member
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    Don't be afraid to fail. Be afraid of not trying.
  • miracole
    miracole Posts: 492 Member
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    The last person across the finish line still beat every person who didn't start the race.
  • CynthiaCollin
    CynthiaCollin Posts: 406 Member
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    Never give up !

    Just do it !!!
  • curleegirl68
    curleegirl68 Posts: 53 Member
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    Being a size smaller keeps me going
  • crystallight711
    crystallight711 Posts: 156 Member
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    Strong is what happens when you run out of weak.

    There is no one giant step that does it, it's a lot of little steps.

    I may not be there yet, but I'm closer than I was yesterday.

    You don't have to eat less, just eat right.

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