Looking for support!

Hi All... I am new to this board and I'm looking for support. I am hoping that using the diet and exercise tracking will help me to get my priorities straightened out so that I can get healthy and stay healthy. Any help along the way is greatly appreciated!!

Replies

  • rmgatch
    rmgatch Posts: 38
    Hello. Welcome to MFP!
    Request sent.
  • Hey there. Request sent. Good luck in reaching your goal.
  • rsjohnb
    rsjohnb Posts: 215 Member
    Hi request sent. Good luck!
  • You can do it! track everything you eat and if n othing else it makes your brain register that you ate something! the tracking gets easier :)
  • trhops
    trhops Posts: 295 Member
    You will get that support from here! Feel free to add me!