Hello all i am new to this site
jackie1982
Posts: 14 Member
I am getting married this year on July 17th and would love to lose 28lbs seems a lot i know but i am 15st 13½lbs at the mo and would to be 13st 13½lbs by my wedding day.
How has everyone done on here and are the calories accurate?
Please add me as a friend as i am new
I hope with this site i will be able to reach the target that i am aiming for
Hope to hear from you soon
p.s i am doing ww at the moment but i want to have faster weight loss lol
How has everyone done on here and are the calories accurate?
Please add me as a friend as i am new
I hope with this site i will be able to reach the target that i am aiming for
Hope to hear from you soon
p.s i am doing ww at the moment but i want to have faster weight loss lol
0
Replies
-
Welcome and Good Luck..0
-
thanks i need all the help i can get0
-
welcome to the site it is very helpful, with alot of helpful people0
-
The calories are pretty accutate. If your in doubt take the calorie count from the labels
on the food items you are using. Also step up the exercise for a better weight loss.
Burn more than you take in.
topgram0 -
Welcome...Good luck to you! This is day two for me into counting the calories and so far it has made me a bit more conscious of what I eat. my husband laughs at me but Im trying to take it all serious so i can also set a good example for my kids...
I work out 4-5 times a week and that is probably the hardest part to stick to! Good luck to you!0 -
i have been looking at the excercise sections so what you are saying i eat 1,200 calories is what i am supposed to eat recommended on here so i have to burn 1,200 calories in order to lose weight0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions