Hello all i am new to this site
jackie1982
Posts: 14 Member
I am getting married this year on July 17th and would love to lose 28lbs seems a lot i know but i am 15st 13½lbs at the mo and would to be 13st 13½lbs by my wedding day.
How has everyone done on here and are the calories accurate?
Please add me as a friend as i am new
I hope with this site i will be able to reach the target that i am aiming for
Hope to hear from you soon
p.s i am doing ww at the moment but i want to have faster weight loss lol
How has everyone done on here and are the calories accurate?
Please add me as a friend as i am new
I hope with this site i will be able to reach the target that i am aiming for
Hope to hear from you soon
p.s i am doing ww at the moment but i want to have faster weight loss lol
0
Replies
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Welcome and Good Luck..0
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thanks i need all the help i can get0
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welcome to the site it is very helpful, with alot of helpful people0
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The calories are pretty accutate. If your in doubt take the calorie count from the labels
on the food items you are using. Also step up the exercise for a better weight loss.
Burn more than you take in.
topgram0 -
Welcome...Good luck to you! This is day two for me into counting the calories and so far it has made me a bit more conscious of what I eat. my husband laughs at me but Im trying to take it all serious so i can also set a good example for my kids...
I work out 4-5 times a week and that is probably the hardest part to stick to! Good luck to you!0 -
i have been looking at the excercise sections so what you are saying i eat 1,200 calories is what i am supposed to eat recommended on here so i have to burn 1,200 calories in order to lose weight0
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