30 Day Shred starting today!

katemarie4
katemarie4 Posts: 29 Member
in Fitness and Exercise
Anyone else start Jillian Michaels 30DS today? Wanna be fitness pals and do this program together for motivation? Anyone?? :)
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Replies

  • thedescentofhope
    thedescentofhope Posts: 118 Member
    I tried to start it...felt like I was dying 5 minutes in and my thighs killed for a week. I really wanna start it again!!
  • katemarie4
    katemarie4 Posts: 29 Member
    haha, right there with ya! i started about 2 weeks ago, did level 1 day 1 and could hardly walk for a week and quit! i just did it again today, though, it went much better, but we'll see if i can walk tomorrow....
  • staciarose13
    staciarose13 Posts: 51 Member
    I'm starting it today!!
  • thedescentofhope
    thedescentofhope Posts: 118 Member
    Alright you've given my confidence to try again'! Tomorrow is also my last day of smoking so might as well find a filler for it!
  • CongoClark81
    CongoClark81 Posts: 95 Member
    Today is Day 10 of Level 1 for me. Good Luck! Just make sure you do the Lunges, Jumping Jacks, etc correct. Never let your knees go past the tips of your toes. Wish I wouldve listened cause my knees are in serious aching pain!
  • nicolamoonbrains
    nicolamoonbrains Posts: 72 Member
    I started today and loving it!! Can't wait for results fingers crossed!!!
  • mommiejohnsonof6
    mommiejohnsonof6 Posts: 208 Member
    ON LEVEL 2 DAY 4 SEEING RESULTS AS FAR AS INCHES GONE SO HAPPY WITH THAT FEEL FREE TO ADD ME
  • katemarie4
    katemarie4 Posts: 29 Member
    thanks for the advice! that's my biggest worry, bc i have a bad left knee and lunges sometimes hurt and are difficult to modify!
  • Ascalzo13
    Ascalzo13 Posts: 40
    I'm starting it today after work....getting a lil nervous after seeing on the Internet and here about the soreness. Can't wait to see results though! :smile:
  • claireables88
    claireables88 Posts: 20 Member
    i started it beggining of december came down with a bad flu and started again yesterday (second day today). the first time i did it was for 10 days and i was losing a pound a day which confused me and the fat was fading fast. think it may be the fact i was eating extreme amounts of fruit too which made me go to loo alot :/ but ye its hard work but a good short workout and for 20 mins a day you may as well do it. and the great thing is at the end even if you still have a tiny bit more you want to lose jillian has loads more dvds you can progress to. im going onto ripped in 30 after this stage then buns and thighs and if i want more then 6 week 6pack abs. you pick and chose what comes next as its all fun and games for 20 mins a day :) and congratz on starting you wont regret it just stick with it even when you cant sit on the loo aha thats what im like now with my legs :)
  • claireables88
    claireables88 Posts: 20 Member
    oh and take before pics that way if u start to waver u can look at pics and remeber why u started doing it :)
  • hoops1888
    hoops1888 Posts: 95 Member
    What is the 30 day shred thing?
  • bridelink
    bridelink Posts: 1
    i have to alternate every other day or every other other day because i'm so sore after! i love it though. i'm too scared to look at level 2 just yet!
  • Steph_135
    Steph_135 Posts: 3,280 Member
    I just did D4!
  • legalwonder
    legalwonder Posts: 2
    Okay, I am game. I have had a cold for about a week and have one more day of antibiotics and would like to start again. Generally like to work out in the morning. I will start on level one again tomorrow morning. I would love to try and do it for 30 days in a row who is with me.
  • jfauci
    jfauci Posts: 531 Member
    Come join the Let's Get Shredded group!!
  • reetz54
    reetz54 Posts: 14 Member
    Today was my first day!! Idont have alot of weight to lose, but I have had 3 c-sections and hoping this helps tone my tummy a little!!
  • c1aireee
    c1aireee Posts: 269 Member
    I have just done day 1 level 1 today! add me if u want
  • katemarie4
    katemarie4 Posts: 29 Member
    What is the 30 day shred thing?

    the 30 day shred is a jillian michaels at home workout video. basically, it's 27 minutes of intense (for most people) strength training, cardio, and abs. lots of people have great success as far as inches lost and toning up, and some people even lose some pounds on it! i've heard it's on youtube if you care to take a look, otherwise it's fairly cheap in stores.
  • katemarie4
    katemarie4 Posts: 29 Member
    yay! lots of ppl for motivation and support! i'm excited now!
  • teresafromtarana
    teresafromtarana Posts: 28 Member
    I just did day 3 of Level 1. I'm doing 2 days shred, 1 day rest. I had a good workout today and I don't feel nearly as sore as I did on day 1. Still working on the pushups as I've never been able to do a proper one but I do the best I can.
  • deekay8507
    deekay8507 Posts: 41 Member
    I'm starting this tomorrow!
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    I just took the decision to start tomorrow... I don't start today because I just got done with my workout
  • stephaniethomas80
    stephaniethomas80 Posts: 190 Member
    Ill be doing 9th workout on level 2 in a couple hours. I love it!
  • likechip
    likechip Posts: 13 Member
    I'm thinking about starting next week. I'm going to do a level one tonight though, just to make sure I can physically handle it xD
  • OutsideCreativ
    OutsideCreativ Posts: 143 Member
    Just did day 1, Level 1
  • pattrycakebakersman
    pattrycakebakersman Posts: 5
    Where do I go to find the Jillian diet or fitness? And yes I like to try it. Please send me the link to go to.
  • pattrycakebakersman
    pattrycakebakersman Posts: 5
    Yes i want to be fitness Pals, i have 100 pounds I want to lose this year.
  • mylilyflower
    mylilyflower Posts: 38
    I started this a couple of weeks ago. I stopped, but I really enjoyed it believe it or not. Its a great workout for only 20min. Anyone is welcomed to add me, I need more shred buddies! :)
  • StrongAndHealthyMommy
    StrongAndHealthyMommy Posts: 1,255 Member
    Yes i want to be fitness Pals, i have 100 pounds I want to lose this year.

    you can go to target and get it, but also you can find ir on youtube

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