Basmati rice

Charbonie1 Posts: 22

January 2013 edited January 10 in Food and Nutrition

Just ate 1/2 cup or so at dinner and then discovered it has 320 cals in .5 cups!! Stay away from that!!

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  mommyshortlegs Posts: 402 Member

  January 2013

  From my recollection, .5 c. of white basmati rice is around 100 cal. Be certain to specify the rice you consumed was .5 c. COOKED rice.

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  Charbonie1 Posts: 22

  January 2013

  I double checked and mine is 160 for .5 c cooked..........that's better.

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