Exercise NSV
![kristinlc88](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/49aa/51b1/890e/b661/c7fa/9fe5/e2e6/92fe8880d3f9864acc0a22de0b69a6caf000.jpg)
kristinlc88
Posts: 63 Member
Today I upped the level of my elliptical workout and to my suprise I didn't feel like dying. My heart rate definitely went up, and I was sweating a lot, but I didn't feel like I was gasping for breath, and I was able to do my normal hour. It was awesome! I was really dreading upping my level, but now I'm glad I did it.
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Replies
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Congrats!0
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AWESOME!!! I upped my exercise today as well so i definantly know how you are feeling. Its a wonderful Feeling!!!!!!0
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Congrats! I did the same thing...but I felt like dying.0
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Good job, amazing how things get easier as we get healthier!! Congrats0
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Congrats!0
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Nice! Well done0
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