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Exercise NSV

kristinlc88
kristinlc88 Posts: 63 Member
edited January 10 in Success Stories
Today I upped the level of my elliptical workout and to my suprise I didn't feel like dying. My heart rate definitely went up, and I was sweating a lot, but I didn't feel like I was gasping for breath, and I was able to do my normal hour. It was awesome! I was really dreading upping my level, but now I'm glad I did it.

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