Exercise NSV
kristinlc88
Posts: 63 Member
Today I upped the level of my elliptical workout and to my suprise I didn't feel like dying. My heart rate definitely went up, and I was sweating a lot, but I didn't feel like I was gasping for breath, and I was able to do my normal hour. It was awesome! I was really dreading upping my level, but now I'm glad I did it.
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Replies
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Congrats!0
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AWESOME!!! I upped my exercise today as well so i definantly know how you are feeling. Its a wonderful Feeling!!!!!!0
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Congrats! I did the same thing...but I felt like dying.0
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Good job, amazing how things get easier as we get healthier!! Congrats
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Congrats!0
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Nice! Well done 0
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