Water while running

brownchristian
brownchristian Posts: 58 Member
edited September 20 in Fitness and Exercise
How do you guys carry water while you are running? When I run on the treadmill I try to drink one bottle of water but don't take any water with me when I run around the neighborhood. Been thinking about a camelbak or something similar but wanted to get your thoughts.

Replies

  • kellygirl5538
    kellygirl5538 Posts: 597 Member
    I think drinking while u run is good. I take a camel back hiking and I love it. If you wait until you are thirsty then you are dehydrated already.
  • ka_42
    ka_42 Posts: 720 Member
    I just chug before I start and jog past my house halfway through for more. I set my bottle on my front porch. I have been wondering what other people do as well! Thanks for posting!
  • agrasty2002
    agrasty2002 Posts: 33 Member
    I found a website where you get these little water bottles that you can attach to your wrists. A classmate of mine designed the website for the company. I am not a runner, but I thought it was a cool idea.
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