Cottage Cheese

tweishap · January 2013

The Cottage cheese I eat (breakstone) seems to have a whole bunch of sodium in it.. Anyone know of any low sodium or better choice? I like it better than yogurt for breakfast and eat it almost everyday.

sunlover89 · January 2013

Where are you from?

mhk0719 · January 2013

Great question! I definately need to look and see how munch sodium is in what i eat. Dean's is the brand I eat.

tweishap · January 2013

Where are you from?

Upstate NY

evileen99 · January 2013

I think all cottage cheese has a lot of sodium.

jillybeanpuff · January 2013

publix low fat cottage cheese has 320 g in 1/2 cup. Not sure what you consider high

For_the_Last_Time · January 2013

Looks like this might be worth trying to find given location.

http://www.friendshipdairies.com/products/wheretobuy.html

1% no salt added is 60mg per 1/2 cup

patientlyenduring · January 2013

Tofu cottage cheese has less sodium, but you have to have the taste buds for it

AtlantaWriter · January 2013

A serving of Breakstone cottage cheese has 290 grams of sodium. That's not a terrible amount, but it's not great, either. The American Dietary Association recommends the average adult consume less than 2,300 grams of sodium a day. So if you love cottage cheese (as I do), you could continue to eat it and watch your other sodium intake.

tweishap · January 2013

publix low fat cottage cheese has 320 g in 1/2 cup. Not sure what you consider high

mine has 370g in 1/2 cup.

seamatt · January 2013

Every time I think of cottage cheese I think of this

http://www.youtube.com/watch?v=ht1vouSNy4I

tweishap · January 2013

Looks like this might be worth trying to find given location.

http://www.friendshipdairies.com/products/wheretobuy.html

1% no salt added is 60mg per 1/2 cup

That's awesome. They have it at TOPS. I'm going to try that

Cottage Cheese

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