Calorie Burn

kayla2709
kayla2709 Posts: 25 Member
in Introduce Yourself
I'm planning on burning 600 Calorie by the time I go to bed.......what's your goal?

Replies

  • Vercell
    Vercell Posts: 437 Member
    I burned 900 calories before 9am trying to aim for 500 or more 6 days a week.
  • DAMETRE
    DAMETRE Posts: 24 Member
    I try to burn at least 900 daily. About 400 or so in the morning before work and 500 in the evening in the GYM.
  • hkmurphy83
    hkmurphy83 Posts: 262 Member
    My goal is to burn over 750 a day at least 4 times a week. I've burned 313 so far this morning and will walk this evening when I get home.
  • lms1026
    lms1026 Posts: 4 Member
    What is your daily calorie intake? Just curious.
  • Maxibris
    Maxibris Posts: 61 Member
    I don't really check the amount of calories I burn, I mostly aim for a minimum of 30 minutes of cardio a day.
  • FitBeto
    FitBeto Posts: 2,121 Member
    I don't really check the amount of calories I burn, I mostly aim for a minimum of 30 minutes of cardio a day.

    Whatabadass.com
  • kayla2709
    kayla2709 Posts: 25 Member
    What is your daily calorie intake? Just curious.
    I was on 1600 but was struggling to eat all my calories and was feeling horrid. I was eating to make the numbers up!! I am now in 1400. My minium burn numer is 600. If I don't burn 600....I don't go home!!!
  • monkeypantz
    monkeypantz Posts: 288 Member
    I aim to burn 500 calories 5 days a week!
  • rduhlir
    rduhlir Posts: 3,550 Member
    I try to burn about 500 daily. Sometimes under, sometimes over...but always moving.
  • hkmurphy83
    hkmurphy83 Posts: 262 Member
    My daily calories are 1260 and I usually eat around 1/2 of my exercise calories to keep me sane!
  • julie1204
    julie1204 Posts: 3 Member
    Trying to burn at least 700-800 a day
  • lms1026
    lms1026 Posts: 4 Member
    I have just been burning between 500-600 a day and taking in between 1200-1300 calories. Now, I just started last week but lost 8 pounds my first week. Great way to start. I think I will try to up my burn too!
  • kingofcrunk
    kingofcrunk Posts: 372 Member
    How do you plan on burning?
  • kayla2709
    kayla2709 Posts: 25 Member
    How do you plan on burning?
    I love spin and pump classes. I also enjoy running and weight training! I keep mixing it up so I never get bored! Last night I ran out of time and was the last one out.....but only managed to burn 500....was not happy!

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