new & hopeful
maryellen911
Posts: 7
Hello-today is my first day! A friend put me onto this and I am excited to get started and feel better and stronger. Hoping to run a 5K at the end of May-so I'll have to keep on track for that. Any tips or encouragement are appreciated.
0
Replies
-
Hello maryellen911, welcome to MFP. One would be rather obvious Hahahaha not condasending, but don't take a break until after that goal of running that 5K is complete, because it's not to far off actually a month at the most so be faithful to your progress & should be able to hit your goal right in the freaken head.lol Good Luck MaryEllen.
Jason0 -
Hi there and welcome! I "ran" my first 10K last year and actually enjoyed it...which surprised me because up to that point my motto was "run only if being chased". I think you'll be surprised how great the accomplishment of your first race is and find yourself looking for more. I personally find Active.com has some really great running tips and if you'd like some extra online encouragement feel free to add me as a friend. Best wishes!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions