Smothered Green Beans with New Potatoes
Denjo060
Posts: 1,008
I made this over the weekend and it has BACON in it but it is healthy and really good. Nice comfort food
Makes 8 servings- ¾ cups each serving
5 slices of bacon chopped
1 lb green beans, trimmed
2 medium onions finely chopped
12 ozs new potatoes (4 to 6 small) cut into 1 inch pieces
1 t. freshly ground pepper
½ t. salt
4 c. water
Place a Dutch oven over medium heat, add bacon and cook until slightly browned but still soft. Add beans, onions, potatoes, pepper, salt and water. Stir well and bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook, stir occasionally, until thickened and most of the water has evaporated, 20 to 25 minutes more.
Nutritional information
88 calories; 2 grams fat; 5 mg. cholesterol; 14 g. carbs; 4 g. protein; 3 g fiber; 272 mg sodium, 348 mg potassium; 0 g added sugar
Makes 8 servings- ¾ cups each serving
5 slices of bacon chopped
1 lb green beans, trimmed
2 medium onions finely chopped
12 ozs new potatoes (4 to 6 small) cut into 1 inch pieces
1 t. freshly ground pepper
½ t. salt
4 c. water
Place a Dutch oven over medium heat, add bacon and cook until slightly browned but still soft. Add beans, onions, potatoes, pepper, salt and water. Stir well and bring to a simmer. Reduce heat to maintain a gentle simmer, cover and cook, stir occasionally, until thickened and most of the water has evaporated, 20 to 25 minutes more.
Nutritional information
88 calories; 2 grams fat; 5 mg. cholesterol; 14 g. carbs; 4 g. protein; 3 g fiber; 272 mg sodium, 348 mg potassium; 0 g added sugar
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Replies
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It sounds delicious and filling. I may give this a try for my next family dinner.0
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Bump- Saving this to try this soon0
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bump0
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