WOW

natashav
natashav Posts: 108 Member
in Health and Weight Loss
wow i gained a total of 10 pounds over the thanksgiving holiday and i admit i splurged for a couple of days but how could i have gained all that weight i mean is it right

Replies

  • natashav
    natashav Posts: 108 Member
    wow i gained a total of 10 pounds over the thanksgiving holiday and i admit i splurged for a couple of days but how could i have gained all that weight i mean is it right
  • uh1npilot
    uh1npilot Posts: 11
    Are you using the same scale and weighing at the same time each time you do it? Seems to be alot if you ate sensibly and watched portions. Over how many days did you weigh yourself? Monday then Friday?

    Just asking as we are all very different...keep the chin up and if you fall off, get back in the saddle!!!
  • saralind21
    saralind21 Posts: 29 Member
    I am sure it is water weight... a lot of salt or sodium tends to retain a lot of water...so that may be it.

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