Do you have a "ladies only" section at your gym?
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I attend Gold's, and we do have Lady Gold's. I'm not sure if it's a crutch for me or not. All that is really back there are resistance machines and NO MIRRORS to check form. I'd love to go out in the main area, but I get really anxious and can't seem to stay on track around everyone. My gym is in a college town, so super young, skinny women ON TOP OF the New Year's crowd freaks me out. I wish I could force myself to get out there. I think I'd get more out of my workouts.0
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