5'7'' female hoping to lose 20 lbs, show me your success!

brittainreallife
brittainreallife Posts: 6 Member
in Motivation and Support
Hey guys! I'm new here and about to start a new eating and exercise plan. I'm pretty excited for how it's going to change my body! I'd love to see some other transformations, especially in the same height range. Thanks in advance!

Replies

  • brittainreallife
    brittainreallife Posts: 6 Member
    Anyone? :)
  • KBGAgent
    KBGAgent Posts: 165 Member
    Well I'm also 5 7, but, not sure you want guys. Lost 33 lbs total so far.
  • EvaD12
    EvaD12 Posts: 49
    Hi

    I'm 5'7 and started again about two weeks ago, so no photos but my goal is around 140 I'm at 151 now so if you need a friend feel free to add me.

    I've been doing Ripped in 30 and some running and have really noticed a difference in terms of toning and muscles.
  • ctalimenti
    ctalimenti Posts: 865 Member
    Ok, I just made it my prof pic. That's 20 lbs. I'm 5'7 1/2"
  • vjohn04
    vjohn04 Posts: 2,276 Member
    5'8.5"

    Lost 15 lbs (ish)...

    Before 156:
    420195_783261745627_1319229660_n_zpsb79ac857.jpg

    Before (a good full front here):
    29950376_1484_zps647dd7dd.jpg

    After 142:
    VJ1_zpsda87dc23.jpg
  • kar2083
    kar2083 Posts: 68 Member
    5'8.5"

    Lost 15 lbs (ish)...

    Before 156:
    420195_783261745627_1319229660_n_zpsb79ac857.jpg

    Before (a good full front here):
    29950376_1484_zps647dd7dd.jpg

    After 142:
    VJ1_zpsda87dc23.jpg

    What kind of workouts did you do? Looks like I have the same body type as you - well your starting body type. Most of my weight is in my hips & thighs
  • vjohn04
    vjohn04 Posts: 2,276 Member
    I started running in the beginning. Then I added weights, first with a Group Power class to get back into the swing of things and still burn cardio cals. Then, I specifically started lifting heavy, mostly.

    I do far less cardio now---I box twice per week and run once per week. And I lift different muscle groups 5 days per week (I rotate groupings).
  • kerr319
    kerr319 Posts: 7 Member
    5'7: heaviest- 155, current- 138, goal: 130 :) how do I add a picture? Doesn't give me that option...
  • samnco
    samnco Posts: 16 Member
    Im 5"7 and prob a little over 155. Not sure but I'm looking to get back to around 135!
  • DF520
    DF520 Posts: 1
    I'm in the same boat. I'm 5'7" and currently weigh 148. I know that's not "fat" according to BMI, but I'm not comfortable with how I look. My mom even asked me if I was pregnant again the other day (I'm not!) I want to shoot for 130, but would happy with a bit more and toning up A LOT!!! Feel free to add me!
  • hap2010
    hap2010 Posts: 101 Member
    I'm 5" 6-7" depending on who measures me. Starting weight was 151. Currently at 145.5 but working at it.
  • hap2010
    hap2010 Posts: 101 Member
    5'8.5"

    Lost 15 lbs (ish)...

    Before 156:
    420195_783261745627_1319229660_n_zpsb79ac857.jpg

    Before (a good full front here):
    29950376_1484_zps647dd7dd.jpg

    After 142:
    VJ1_zpsda87dc23.jpg

    What kind of workouts did you do? Looks like I have the same body type as you - well your starting body type. Most of my weight is in my hips & thighs

    You look great. That is a definite inspiration for me.
  • liesevanlingen
    liesevanlingen Posts: 508 Member
    I'm 5 ft 7 and have gone from 192 lbs (February 2012) to my current weight of 155 lbs. My goal weight is 150, so I'm nearly there! But I don't know how to add pictures and I'm not sure if I have any of me at my heaviest--I tended to hide from the camera back then.
  • stephcampbell77
    stephcampbell77 Posts: 112
    5'8.5"

    Lost 15 lbs (ish)...

    Before 156:
    420195_783261745627_1319229660_n_zpsb79ac857.jpg

    Before (a good full front here):
    29950376_1484_zps647dd7dd.jpg

    After 142:
    VJ1_zpsda87dc23.jpg

    Wow you looked great before but you look very trim now! I can't wait to look like that!
  • mrsmark2010
    mrsmark2010 Posts: 220
    I lost about 30 pounds over a year and a half, now maintaining for the last few months.

    Vacation in December:

    PC030373_zps2d505660-1_zps7ffc008a.jpg

    I don't have a full shot before but here is my face from a few years ago to now (over the summer, but same weight within a couple pounds)

    583.jpg
  • StonesUnturned
    StonesUnturned Posts: 94 Member
    I'm 5'8.5" and lost ~20 pounds from June last year until now:
    tumblr_inline_mf9g20ZJ371r5c5j3.jpg

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