women who lift heavy

neandermagnon
neandermagnon Posts: 7,436 Member
in Introduce Yourself
please be my friend :flowerforyou: (and anyone else who has a positive attitude towards women lifting heavy)

I've been maintaining my weight for a while and I've more recently been doing heavy lifting while eating at a surplus and made big gains in strength. I have every intention of continuing this although currently I'm not allowed to do strenuous exercise for medical reasons (counting down the days until I can though!!).

Replies

  • Loopy771
    Loopy771 Posts: 4 Member
    HI there - I'm not sure I could say I am able to lift really heavy weigts but it's definetly something I enjoy at the gym!
    Especially Leg Presses!! :)
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    well heavy means relative to your current level of strength
  • Ghkffb56
    Ghkffb56 Posts: 263 Member
    Add me if you are in it for the long run :) !
  • teneh
    teneh Posts: 39
    Feel free to add!
  • ellie78
    ellie78 Posts: 375
    Sent a request! Been looking for some friends who lift!
  • Willkathmum
    Willkathmum Posts: 62 Member
    I've recently started and am now on the second stage of NROLW. My weights are probably insignificant compared to most people but I have been gradually increasing the weights and I think my body is starting to change! Feel free to add me!
  • FitBeto
    FitBeto Posts: 2,121 Member
    HI there - I'm not sure I could say I am able to lift really heavy weigts but it's definetly something I enjoy at the gym!
    Especially Leg Presses!! :)

    Heavy isnt 1000 lbs - heavy is whats heavy to YOU! :flowerforyou:
  • pullem
    pullem Posts: 87 Member
    feel free to add me :)
  • timvet
    timvet Posts: 114 Member
    feel free to add me, I love weight lifting!!!

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