Rosemary Garlic Chicken in a Slow cooker

This is a great healthy recipe....you can even substitute the quarters for breast to make it even more healthier. Hope you enjoy!!!!:smile: (link to actual recipe included

http://www.myrecipes.com/recipe/rosemary-garlic-chicken-quarters-50400000126154/



Rosemary-Garlic Chicken Quarters

The key to this dish is to brown the chicken before it goes into the slow cooker. (See "The Art of Browning," below.)

Southern Living FEBRUARY 2013

Yield: Makes 6 to 8 servings
Hands-on:25 Minutes
Total:4 Hours, 25 Minutes

Ingredients

3 carrots or celery ribs
5 pounds chicken leg quarters
2 tablespoons chopped fresh rosemary
2 teaspoons pimentón (sweet smoked Spanish paprika)
2 1/2 teaspoons kosher salt, divided
1 1/4 teaspoons freshly ground pepper, divided

12 garlic cloves, sliced
3 tablespoons olive oil
1/2 cup chicken broth
2 pounds fingerling Yukon gold potatoes, halved
1 teaspoon olive oil
Garnish: fresh rosemary

Preparation

1. Place carrots in a single layer in a 5-qt. slow cooker.

2. Remove skin from chicken, and trim fat. Stir together rosemary, pimentón, 1 1/2 tsp. salt, and 1 tsp. pepper. Rub mixture over chicken.

3. Sauté garlic in 3 Tbsp. hot oil in a large skillet over medium heat 2 minutes or until golden brown. Transfer to a bowl using a slotted spoon; reserve oil in skillet. Cook half of chicken in reserved oil in skillet 3 to 4 minutes on each side or until deep golden brown. Transfer to slow cooker, reserving drippings in skillet. Repeat with remaining chicken.

4. Add broth and garlic to reserved drippings in skillet, and cook 1 minute, stirring to loosen particles from bottom of skillet; pour over chicken in slow cooker. Cover and cook on HIGH 2 hours.

5. Toss potatoes with 1 tsp. oil and remaining 1 tsp. salt and 1/4 tsp. pepper; add to slow cooker. Cover and cook 2 more hours.

6. Transfer chicken and potatoes to a serving platter, and pour juices from slow cooker through a fine wire-mesh strainer into a bowl; skim fat from juices. Serve immediately with chicken and potatoes.

The Art of Browning Browning meats and poultry before simmering in the slow cooker yields major depth of flavor plus a picture-perfect presentation, so don't be tempted to skip it. First, pat the meat dry with paper towels before seasoning. Set a heavy stainless-steel or well-seasoned cast-iron skillet (not nonstick) over medium to medium-high heat for 2 to 3 minutes or until hot enough for the oil to shimmer--the meat should hiss and sizzle as soon as it hits the pan. Be sure not to crowd the pan; doing so drops the temp, causing the meat to steam rather than form a crisp crust. Don't turn the meat until the bottom is well-browned.

Replies

  • PhiliciousCurves
    PhiliciousCurves Posts: 395 Member
    How funny! I was just thinking that I need to find a crock-pot recipe for the chicken breast I have sitting in my freezer! I did check out the link, but I did not find any nutritional information for the recipe. Do you have any idea what the numbers are for calories, sodium, vitamins, etc.?