Weight training

jeepyj93
jeepyj93 Posts: 392 Member
in Fitness and Exercise
I just added my weight training for today, question is does it not show calories burned for WT. I have only ever added Cardio before so not sure what to expect with WT

Replies

  • kaybrose730
    kaybrose730 Posts: 143 Member
    Strength training has too many variables when it comes to calculating calories burned. When posting, check out the "search" option and type in your question and you will probably find something that goes into a little more detail. I believe their are FAQs on this site that explains that as well..
  • Flixie00
    Flixie00 Posts: 1,195 Member
    Log it under cardio, there is an option for strength training.
  • shortstuff31117
    shortstuff31117 Posts: 81 Member
    Search strength training under the cardio part. You'll get calories burned that way.
  • jeepyj93
    jeepyj93 Posts: 392 Member
    Thanks never thought to look under cardio

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