Fasting

pigmartianpig
pigmartianpig Posts: 29
in Food and Nutrition
Is a day of fasting a good way to reset your body's response to overheating?

Replies

  • DrBroPHD
    DrBroPHD Posts: 245 Member
    Seems legit
  • MidwestAngel
    MidwestAngel Posts: 1,897 Member
    Just push the reset button.
  • Crankstr
    Crankstr Posts: 3,958 Member
    no
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    If you are overheating I would suggest a fan or turning up the A/C.
  • BackTatJIM
    BackTatJIM Posts: 1,140 Member
    Just push the reset button.

    ^^this of course!
  • billsica
    billsica Posts: 4,741 Member
    ↑↑↓↓←→←→BA

    That will work better. Don't fast.
  • pigmartianpig
    pigmartianpig Posts: 29
    Over eating -- stupid auto correct
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Is a day of fasting a good way to reset your body's response to overheating?

    I am scared, but I have to ask. Where the hell did you learn that? lol.

    ETA: Oh, okay, auto correct issues..lol.
  • pigmartianpig
    pigmartianpig Posts: 29
    Thanks for the advice all f you.
  • perfectingpatti
    perfectingpatti Posts: 1,037 Member
    That was my mentality as a stupid teenager. If I ate too much one day, I'd hardly eat the next. I don't recommend that at all.

    If you overeat, exercise more.

    If you overheat, hydrate and take a cool shower/bath.
  • MacInCali
    MacInCali Posts: 1,012 Member
    Over eating -- stupid auto correct

    The answer is still no.
  • pigmartianpig
    pigmartianpig Posts: 29
    Of not f - man I can't type today
  • perfectingpatti
    perfectingpatti Posts: 1,037 Member
    f you.

    That was for Susie, I'm sure. :smile:
  • diodelcibo
    diodelcibo Posts: 2,564 Member
    It is not.

    Replenish yourself with water avoid diuretics ( caffeine, nicotine etc),refrain from excessive muscle movement
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    f you.

    That was for Susie, I'm sure. :smile:

    Moi??? No way *adjust halo*
  • nanashii
    nanashii Posts: 4
    When I started this program I learned I wasn't eating enough to lose weight. My body was actually starving so it saved all my fat. :( I wouldn't recommend fasting personally just go back to your usual routine!
  • pigmartianpig
    pigmartianpig Posts: 29
    Carefully typing this time --- advice and humor given -- both much needed -- love this site -- love the support!
  • jbirdica
    jbirdica Posts: 37 Member
    ↑↑↓↓←→←→BA

    That will work better. Don't fast.

    Haha love it!
  • wait_loss
    wait_loss Posts: 117 Member
    Carefully typing this time --- advice and humor given -- both much needed -- love this site -- love the support!

    There are many arguements on Fasting the best I have come across was on BBC by Dr. Micheal Mosely. I hope this link helps.
    Eat /fast/ live longer.

    http://www.youtube.com/watch?v=Pfna7nV7WaM&feature=youtube_gdata_player

    Fasting is encouraged in clean eating, paleo, and other diets that incorporate cleanses as part of the routine.
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    Carefully typing this time --- advice and humor given -- both much needed -- love this site -- love the support!

    I'm glad you saw the humor, as it was not intended (at least in my case) to be "mean" or "bullying".

    In all honesty, it's one day. If you blow it, consider it a lesson learned and start over tomorrow.
  • perfectingpatti
    perfectingpatti Posts: 1,037 Member
    Carefully typing this time --- advice and humor given -- both much needed -- love this site -- love the support!

    :flowerforyou:
  • chimp517
    chimp517 Posts: 185 Member
    ↑↑↓↓←→←→BA

    That will work better. Don't fast.

    Haha love it!

    30 lives on nintendo contra
  • pigmartianpig
    pigmartianpig Posts: 29
    Carefully typing this time --- advice and humor given -- both much needed -- love this site -- love the support!

    I'm glad you saw the humor, as it was not intended (at least in my case) to be "mean" or "bullying".

    In all honesty, it's one day. If you blow it, consider it a lesson learned and start over tomorrow.

    Humor is essential to my success!
  • Lynn_babcock
    Lynn_babcock Posts: 220 Member
    I read an article recently on Wikipedia on benefits of fasting. Don't remember which article. But it was saying there had been some health benefits found to a day a week fasting. I don't think I could ever do it. IMO though I think if you actually did it you would learn some awesome self-control regarding food and eating.
  • jbirdica
    jbirdica Posts: 37 Member
    ↑↑↓↓←→←→BA

    That will work better. Don't fast.

    Haha love it!

    30 lives on nintendo contra

    I played some Duck Hunt and Super Mario Brothers the other day!

Categories