Exercising Pain

sudowpa2
sudowpa2 Posts: 70 Member
edited January 10 in Fitness and Exercise
I am wearing compression shorts so that my thighs don't rub against one another.

The problem is that when I get to 2.5 hours or more of exercising, especially walking on the treadmill.

the shorts will ride up and give me a rash where my back thigh ends and bottom of butt touches.

Just wondering if anyone has a fix for this.

After I do exercising, I am walking like I got something up my butt because of the rash. I look handicap walking in public...

The rash will go away in a day but for that day, I'm in pain.

Replies

  • OkieTink
    OkieTink Posts: 285 Member
    Why are you exercising for 2.5 hours? :/
  • SlenderSuze
    SlenderSuze Posts: 41 Member
    Check out a product called Bodyglide.
  • sudowpa2
    sudowpa2 Posts: 70 Member
    I actually exercise for 4 hours of cardio and one hour of weight training... but the pain starts at 2.5 LOL
  • sudowpa2
    sudowpa2 Posts: 70 Member
    Thanks for the BodyGlove. I will look around town to see who sales it.... can't wait for it to come in the mail.
  • krisiepoo
    krisiepoo Posts: 710 Member
    ^^ not GLOVE, GLIDE. It's like an aquafor (which is what I use) but comes in a deodorant style applicator.
  • sudowpa2
    sudowpa2 Posts: 70 Member
    Thanks for the fix. BodyGlove did kind of sound weird.
  • monty619
    monty619 Posts: 1,308 Member
    I actually exercise for 4 hours of cardio and one hour of weight training... but the pain starts at 2.5 LOL

    4 hours of cardio??? i hope you are training for some sort of sport.
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