when do you weigh yourself?

Every morning after I pee. I don't expect to see any massive shift, I just find it interesting to see how my body behaves on a daily basis.

I weigh myself every morning as soon as I wake up and have that morning pee and every night. But I record my weigh in's every Monday morning. A lot of people would say that is too much but it is just me. It is to keep myself on track, I guess you can say. But everyone is different.

I weigh myself daily and log it in every wk, I also had to start weighing in before and after cardio as I was curious how my hydration status was and was shocked to see that I do need extra water to replace what I lose with exercise.

I weigh myself Friday mornings. That way I've had time to recover from my cheat day the previous weekend and bust my *kitten* with clean eating and exercise for 4 days straight.

Every morning after I pee. Record it every morning. That way if there is a huge flux either up or down I can refer back to my diary to see what may have happened.

The scale is there...might as well step on it

Every morning. Such a bad habit which im trying to break!

Friday mornings..1st thing

I weigh myself once a week, every Friday. But more importantly, I measure my body fat percentage with skin calipers once a week, every Friday, as well. You don't see much change on a weekly basis, but it does yield more useful information than just your weight. The only reason I actually bother to record my weight is to ensure that my lean body mass isn't decreasing, or if I'm trying to gain, to confirm that it's increasing. Other than that, I care not.

Everyday, sometimes more than once a day and if I do that there are usually differences throughout the day so I usually go by what I weigh first thing in the morning.

Every morning after I pee. I don't expect to see any massive shift, I just find it interesting to see how my body behaves on a daily basis.

^^ This and at night before bed just as a curiosity about what I lose overnight. Before and after a run to see how much hydration I lost.

From what I hear, the mornings seem to be the most accurate time. I've been doing mine in the morning right when I get up and use the washroom. I'll be doing my once a week and mark my progress.

I weigh every morning right after I wake up and use the restroom. And always naked. :P

However; I only record my weight once a week on Mondays.

Every morning before showering, after the morning workout. Consistency is the key. Although since I've started with myfitnesspal, i've been eating better, exercising more but have been inching up on the scale. Muscle gain, or gain because of calorie deficit? Thoughts.

Twice a day. Once in the morning and once before bed. Though I'm trying to kick the habit and go once a week. So far it's not working out. ha. It's the curiosity that kills me. I love knowing the daily weight.