No crust quiche

Egg Beaters Original - Egg Substitute, 2 cup
Cheese- Tillamook - Medium Cheddar, Finely Shredded, 3 ounce
Raw - Zuchinni, 0.5 Cup Chopped
Mushrooms - Raw, 0.25 cup, pieces or slices
season to taste with garlic power salt and pepper.

Pray 9inch pie pan with olive oil pam or other pam
Layer pie pan with the cheese
add mushrroms and zuchinni
pour egg beaters over eveything
Bake at 300 for 50-60 minutes. Or until you can put a toothpick in the middle and pull it out clean.

Cut into 1/8th once cooked.

Calories Carbs Fat Protein Sugar Sat Fat
no crust quiche, 2 serving(s) 135 1 7 15 0 5