Vibration Plate

jul1e
jul1e Posts: 3
edited September 2024 in Fitness and Exercise
Im off to my first vibralife session today - has anyone used these and if so how did you get on?

Replies

  • Funnydream
    Funnydream Posts: 87 Member
    They are absolutely fantastic! Enjoy.
  • jul1e
    jul1e Posts: 3
    Just got back - boy can you feel it! amazing in such a short time - i'm now being good and drinking water :-)
  • Newfunlander
    Newfunlander Posts: 65 Member
    I think its the same as I am doing here in Canada. The machines look slighty different and we can only use the machines for a maximum of 10 minutes per day. I have to say that I see results in toning and my muscles really do get a workout ! :)
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